Ayurveda & Rasas

Ayurveda & Rasas

Ayurveda wisdom reminds us that the sense of taste is a natural guide map towards proper nutrition. While rasa has many meanings in sanskrit, it is the mother essence of healing. It normally is translated to mean taste but it also means sap, juice, elixir, essence, love, and feeling.

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What is Ayurveda?

What is Ayurveda?

Ayurveda is a science of life, found in ancient Indian texts called the Vedas. It's a health system rooted in living life in harmony with the earth and the energies that guide all of life.

Ayurveda emphasizes the importance of creating and maintaining positive health with a focus on preventing the imbalances that lead to dis-ease.

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