What is Ayurveda?

What is Ayurveda?

Ayurveda is a science of life, found in ancient Indian texts called the Vedas. It's a health system rooted in living life in harmony with the earth and the energies that guide all of life.

Ayurveda emphasizes the importance of creating and maintaining positive health with a focus on preventing the imbalances that lead to dis-ease.

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Music Medicine for New Moon in Virgo

Music Medicine for New Moon in Virgo

My hope is that you enjoy this new moon playlist. Whether it's while you're eating lunch, letting the sun hit your face, working out, or writing your new moon manifestations. My hope is that you take this sutra and ask yourself how you are committed to your own truth and integrity as you write down your manifestations.

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