Back to All Events

Rest & Restore Yoga

legs+up+the+wall.jpg

An intimate evening of yoga, tea and breathing space. Join Minerva for two hours where she’ll guide you through gentle warming yoga asanas followed by a full restorative yoga sequence using bolsters, blankets, belts - the works to turn you into a human burrito to allow your nervous system to deeply relax. Followed by tea and a soft reintroduction back into the groove of things.

Earlier Event: January 3
New Year's Cleanse Program
Later Event: July 19
Finding Refuge in Jamaica