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Finding Refuge in Jamaica

  • Go Natural Jamaica Jamaica (map)
image by Go Natural Jamaica

image by Go Natural Jamaica

Mi gente, join me on the beautiful land of the Go Natural Sanctuary in Long Bay, Jamaica for a 5 day, 4 night getaway. There will be yoga, meditation, waterfalls, beach, delicious organic farm-to-table food, a birthday cake, plenty of time to chill out or do the most - whichever you want.

I decided to listen to my students and cultivate a larger experience for y’all outside of a weekly class via a yoga retreat. Wake up to appreciate your body, your breath, the magical lands of the Caribbean with one of my staple yoga and meditation classes. Afterwards, enjoy delicious healthy, gourmet organic breakfast. With all food being gluten and dairy free you decide whether you want a vegetarian, vegan or raw menu. You then get to decide how you want to spend your time - a walk to the beach, a nap in the hammock, snorkeling, horseback riding, surfing, hiking, rafting, or absolutely nothing. Indulge in a scrumptious lunch with organic herbal tea, fresh coconut water or a superfood smoothie. Continue your afternoon however you’d like but be back for a gorgeous sunset rest and restore yoga class with me. We’ll close our day with more yummy fresh food at dinner and unwind to the sounds of the ocean.

Your reservation includes all of the following:

  • Daily morning and evening yoga sessions (All led by Minerva, except one evening yoga session lead by a Go Natural Sanctuary teacher)

  • Daily morning meditation with Minerva

  • Healthy organic food (3 main meals and snacks - all meals are gluten and dairy free)

  • Minerva’s birthday celebration cake!!

  • Ayurveda workshop on morning & evening rituals

  • Seafront, comfortable accommodation - listen to the ocean’s waves as you sleep

  • Group waterfall trip

  • Fresh juices & coconut water

  • Unlimited water & herbal teas

  • Natural homemade cosmetics (soap, face masks, body scrubs, lotion, deodorant)

  • Enjoy the land: tropical garden, private beach, sea lagoon, hammocks, sunbathing chairs, daybed, living and dining areas, sofas & swings

  • Snorkeling accessories available

  • Library with Books about Yoga, Healing, Herbs & Novels

  • Free wifi

  • Airport transfers

  • Daily Housekeeping

  • Ability to book other excursions for additional price (horseback riding, surfing, etc.) with resort center

  • 24/7 Security Guard

  • Fans, AC available

image from Go Natural Jamaica

image from Go Natural Jamaica


Go Natural Sanctuary is situated on Jamaica’s seaside, with fantastic views and a big tropical garden with palm trees and herbs, in a quiet and residential area of Long Bay. The facilities are eco-friendly and low-key. Surrounded by pure nature, lush green mountains on one side and crystal blue sea on the other side. You can tune into the magic that is my ancestry of the Caribbean sea and sound of soothing waves. An oasis for your mind, body and soul. You will be falling asleep with the sound of the ocean and waking up with stunning views and magical sunrises to be seen just from your room. Rooms decorated for color therapy for chakra activation.


Treat yourself to cozy accommodation in one bedroom, three beds, private bath Seafront Villa with stunning sea views. Open your door as you wake up and watch a stunning sunrise still from your bed, fall asleep with the sound of the sea. An organically motivated design feature Caribbean cool colors with woods and organic handmade furniture & meditative photographs will make you feel so relaxed.


Relax and rest in this private room with two beds, and private bathroom with sea views. Open your door as you wake up and watch a stunning sunrise still from your bed, fall asleep with the sound of the sea. Harmonic colors combined with woods and organic handmade furniture & spiritual paintings will make you feel cozy & relaxed.


Enjoy these private rooms, sharing a bath between the rooms. The enlightenment room has two beds and the sunbeam room has three beds. Spiritual colors combined with woods, organic handmade furniture, and meditative paintings in the enlightenment room and the sunbeam room boasts sunny & happy colors combined with woods and organic handmade furniture.


Dorm room with sea views, it's a calming & fresh green dorm room with one single & two bunk beds to accommodate 5 people. Great budget option. Happy reggae colors combined with woods and organic handmade furniture & meditative photographs will make you feel comfy & relaxed.


Non-refundable deposit due by January 15th.

Remaining balance must be paid in full by February 15, 2019. Payment Plans available - email: to set up. Payment includes everything listed above under “your reservation includes “ section.

Payment does not include: your personal airfare to Jamaica, any visa fees needed, gratuity for Go Natural Jamaica staff, additional excursions taken, personal expenses outside what is provided.

Book Your Retreat

Pay in Full:

Seafront Villa
Seafront Villa
Harmony Room
Harmony Room
Enlightenment & Sunbeam Room
Enlightenment & Sunbeam Room
Irie Room
Irie Room

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