The Sacred Ritual
Aug
13
to Oct 1

The Sacred Ritual

An 8-week journey incorporating a 40-day japa sadhana (repetition of a sanskrit mantra) as one of many tools, exercises and explorations to develop healthy habits of quieting the mind to be able to do the deep work of healing ancestral, systemic and life wounds.

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Fall Equinox Cleanse Program
Sep
26
to Oct 1

Fall Equinox Cleanse Program

Ayurveda teaches us that doing seasonal cleanses is good for our body, as a way to rid toxins and fortify our insides, based on what is happening in our surroundings. We tend to believe the beginning of Spring season is the only time to do a cleanse. However, Ayurveda believes that seasonal cleanses help to maintain our bodies and mind in the long run.

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Finding Refuge in Jamaica
Jul
19
to Jul 23

Finding Refuge in Jamaica

Mi gente, join me on the beautiful land of the Go Natural Sanctuary in Long Bay, Jamaica for a 5 day, 4 night getaway. There will be yoga, meditation, waterfalls, beach, delicious organic farm-to-table food, a birthday cake, plenty of time to chill out or do the most - whichever you want.

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New Year's Cleanse Program
Jan
3
to Jan 9

New Year's Cleanse Program

Ayurveda teaches us that doing seasonal cleanses is good for our body, as a way to rid toxins and fortify our insides, based on what is happening in our surroundings. We tend to believe the beginning of Spring season is the only time to do a cleanse. However, Ayurveda believes that seasonal cleanses help to maintain our bodies and mind in the long run.

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Eat to Heal: new year, new habits!
Jan
8
5:30 PM17:30

Eat to Heal: new year, new habits!

In this two hour workshop, you'll be empowered with the knowledge of how food is our first source of medicine and health through the lens of Ayurvedic nutrition.  Guided through the basic and foundational knowledge of Ayurveda, you'll explore holistic, simple and natural ways to stay healthy and feeling good.

You’ll walk away inspired to develop a more mindful relationship with your food, empowered with the knowledge to do so, sample menus based on Doshas, recipes and more! 

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